Telehealth Services for Athletes diagnosed with ADHD

Dr. Hoff utilizes therapy and skills coaching to help adults diagnosed with ADHD reach their goals and improve daily functioning.

  • Dr. Hoff utilizes cognitive behavioral therapy (CBT) to explore and modify thinking processes and behavioral patterns to improve academics, work, relationships, and daily responsibilities.

  • If you have been diagnosed with ADHD, you may have read about, tried, and implemented skills to assist you with navigating the responsibilities of daily life. You may have experienced some skills to be helpful. However, it is not uncommon for adults with ADHD to have limited success in developing and implementing skills, such as organization, time management, and self-motivation. After attempts to improve these skills with little or varying success, it is understandable that there may be skepticism about skills coaching.

    Skills coaching is a collaborative process aimed to identify, practice, and modify skills to manage daily responsibilities. Collaboration allows for the tailored approach to learning skills that meet your needs and take your symptom(s) and lifestyle into consideration.

    Skills coaching areas may include:

    • Time Management

    • Organization, planning and prioritizing

    • Self-motivation and initiating tasks

    • Self-efficacy (believing in yourself)

    • Maintaining focus and reducing barriers to concentration

    • Utilizing problem-solving skills to better prepare for unforeseen situations

    • Enhancing interpersonal relationships through healthy communication

    • Moving intentions into actions (following through on things)

Frequently Asked Questions

  • Dr. Hoff does not provide ADHD assessments, but can make referrals to providers who can complete ADHD assessments, if desired.

  • Dr. Hoff uses a HIPAA secured platform for all Telehealth services. Dr. Hoff is licensed in North Dakota, Minnesota and Wisconsin. Therefore, according to laws governing the practice of psychology, clients must be in one of those three states during appointments. Clients will be asked to review and sign a Telehealth Informed Consent, which provides details bout Telehealth services, prior to initiating services.

  • Dr. Hoff is employed by Assessment and Therapy Associates of Grand Forks. She accepts most North Dakota and Minnesota based insurances. If you have a Wisconsin based insurance, Dr. Hoff will likely be an "out of network" provider. Please consult your insurance regarding coverage. If Dr. Hoff is "out of network" or insurance cannot be billed, Dr. Hoff offers services at a self-pay rate. For questions about insurance and cost of services, please contact Dr. Hoff.